Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

ON CHILDREN

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

“Discipline is the bridge between goals and accomplishment.”

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

“You can give without loving, but you cannot love without giving.”

“A true friend never gets in your way unless you happen to be going down.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

You have to remember that the hard days are what make you stronger.

It’s not about where you come from it’s about where you’re going

“Kindness is the golden chain by which society is bound together.”

“Our lives begin to end the day we become silent about things that matter.”