“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

A mistake that makes you humble is better than an achievement that makes you arrogant.

Learn to value yourself, which means: fight for your happiness.

I want you to be concerned about your next door neighbor. Do you know your next door neighbor?

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

“You only live one but if you do it right, once is enough.”

A winner is a dreamer who never gives up

Believing in negative thoughts is the single greatest obstruction to success.

“Discipline is the bridge between goals and accomplishment.”

You have to remember that the hard days are what make you stronger.

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”

Understand that consistency is essential; nothing is achieved without it.