Laughter is the Best Medicine
Making a habit of relaxing, engaging in activities you enjoy, and spending time with people who make you happy will yield sustained and increasingly positive benefits of consistently lower stress, positive feelings, better sleep, better coping abilities, and improved relationships.
More from Bright Star
“Our lives begin to end the day we become silent about things that matter.”
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
“You don’t choose your family. They are God’s gift to you, as you are to them.”
“To me, beauty is natural beauty. If you’re naturally yourself, you’re beautiful.”
You have to remember that the hard days are what make you stronger.
