“Sometimes the things that hurt the most teach us the best lessons.”

“When you talk, you are only repeating what you already know. But if you listen you may learn something new.”

You don’t have to defend or explain your decisions to anyone. It’s your life. Live it without apologies.

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“If it’s important you’ll find a way. If it’s not, you’ll find an excuse.”

“Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.”

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”

“Good friends are like stars. You don’t always see them, but you know they’re always there.”

Be the reason somebody’s faith in humanity is restored.

“If you think friendship is easy, then you have never had a true friend.”

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. (Pele)