“If you get tired, learn to rest not to quit!”

“The walls we build around us to keep sadness out also keeps out the joy.”

Be proud, you survived the days you thought you couldn’t.

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” 

“The problem is not the problem; the problem is your attitude about the problem.”

“Kindness is the golden chain by which society is bound together.”

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

We make a living by what we get. We make a life by what we give.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.”

“Sometimes life doesn’t give you what you want, not because you don’t deserve it, but because you deserve so much more.” 

“Stress, anxiety, and depression are caused when we are living to please others.”