Expect Nothing and You will Never be Disappointed

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

“Sometimes the things that hurt the most teach us the best lessons.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“A real friend is one who walks in when the rest of the world walks out.”

“Don’t lose hope. When the sun goes down, the stars come out.”

“Any alleged right of one man, which necessitates the violation of the rights of another isn’t and can’t be a right.”

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

Be the reason somebody’s faith in humanity is restored.

“When you are looking at your mother, you are looking at the purest love you will ever know.”