“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“If you get tired, learn to rest not to quit!”

Kindness is the language which the deaf can hear and the blind can see.

“You have to dream before your dreams can come true.”

“War does not determine who is right — only who is left.”

“You can give without loving, but you cannot love without giving.”

“The walls we build around us to keep sadness out also keeps out the joy.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

“Kindness is the golden chain by which society is bound together.”

Every family has a person who breaks the chain of poverty, Be that person to your family.

Be the reason somebody’s faith in humanity is restored.