Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“A comfort zone is a beautiful place, but nothing ever grows there.”

A leader is one who knows the way, goes the way, and shows the way.

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”

You have to remember that the hard days are what make you stronger.

“Stress, anxiety, and depression are caused when we are living to please others.”

“Whatever life gives you, even if it hurts, just be strong and act like you’re okay. Strong walls shake but never collapse.”

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.

In disagreements with loved ones, deal with the current situation. Don’t bring up the past as that will only cause unnecessary resentment.

“To me, beauty is natural beauty. If you’re naturally yourself, you’re beautiful.”

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.”

“It is easier to give a cup of rice to relieve hunger than to relieve the loneliness and pain of someone unloved.”