“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

If your goals set you apart from the crowd. Stay alone.

A Friends Feeling About Life and Happiness, Who is heading towards 80

“If you salute your duty, you no need to salute anybody, but if you pollute your duty, you have to salute everybody.”

“Live and act within the limit of your knowledge and keep expanding it to the limit of your life.”

“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

Dwell on the beauty of life. Watch the stars, and see yourself running with them.

“You can avoid reality, but you cannot avoid the consequences of avoiding reality.”