Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. (Pele)

“Accept no one’s definition of your life; define yourself.”

When you meet me, you think I’m quiet. When you talk to me, you wish I was quiet. When you know me, you get scared when I’m quiet.

“Dignity is not negotiable. Dignity is the honor of the family.”

“Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.”

We have Three types of Friends in Life. Friends for a Reason. Friends for a Season and Friends for a Lifetime

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

A dream is not that which you see while sleeping, it is something that does not let you sleep.

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“The emotion that can break your heart is sometimes the very one that heals it …”

“Success is not only for the elite. Success is there for those who want it, plan for it, and take action to achieve it.”

Learn to value yourself, which means: fight for your happiness.