“Stress, anxiety, and depression are caused when we are living to please others.”

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

Easy is to judge the mistakes of others. Difficult is to realize your own mistakes.

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”

A mother is your first friend, your best friend, your forever friend.

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

“Sometimes we can feel like we are not good enough, but it is important to remember that we have nothing to prove others. Love and respect yourself each and every day.”

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.”

Understand that consistency is essential; nothing is achieved without it.

Positive anything is better than negative nothing.

You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.