“Sometimes we can feel like we are not good enough, but it is important to remember that we have nothing to prove others. Love and respect yourself each and every day.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“Vision without action is a daydream. Action without vision is a nightmare”

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.”

A dream is not that which you see while sleeping, it is something that does not let you sleep.

“Family is not about blood. It’s about who is willing to hold your hand when you need it the most.” 

“Don’t go through life, grow through life.”

“Everything has beauty, but not everyone sees it.” 

“Beauty is not in the face; beauty is a light in the heart.”

Never apologize for being sensitive or emotional. It’s a sign that you have big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength. 

ON CHILDREN

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”