“Don’t make a habit out of choosing what feels good over what’s actually good for you.”

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

“The emotion that can break your heart is sometimes the very one that heals it …”

Be proud, you survived the days you thought you couldn’t.

The less you respond to negative people, the more positive your life will become.

If your goals set you apart from the crowd. Stay alone.

Being Human is Given. But keeping our Humanity is a Choice.

Your diet is not only what you eat.

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“Accept no one’s definition of your life; define yourself.”

“A friend who understands your tears is much more valuable than a lot of friends who only know your smile.”

“When you are looking at your mother, you are looking at the purest love you will ever know.”