“What we all have in common is an appreciation of kindness and compassion; all the religions have this. Love. We all lean towards love.”

“Stress, anxiety, and depression are caused when we are living to please others.”

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“Don’t focus on negative things; focus on the positive, and you will flourish.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

“Whatever life gives you, even if it hurts, just be strong and act like you’re okay. Strong walls shake but never collapse.”

Peace cannot be kept by force; it can only be achieved by understanding.

Life Doesn’t Come With A Manual. It Comes With A Mother

When you look at people who are successful, you will find that they aren’t the people who are motivated, but have consistency in their motivation.

Learn to value yourself, which means: fight for your happiness.

A leader is one who knows the way, goes the way, and shows the way.