Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“Choose thoughts that give you the emotions of being alive and excited about life.”

Believing in negative thoughts is the single greatest obstruction to success.

In disagreements with loved ones, deal with the current situation. Don’t bring up the past as that will only cause unnecessary resentment.

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.”

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

“Don’t go through life, grow through life.”

“A real friend is one who walks in when the rest of the world walks out.”

The magic thing about home is that it feels good to leave, and it feels even better to come back.

Never apologize for being sensitive or emotional. It’s a sign that you have big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength. 

A dream is not that which you see while sleeping, it is something that does not let you sleep.

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy