“Why don’t you focus on where you’re going and less on where you came from?”

A Friends Feeling About Life and Happiness, Who is heading towards 80

“Good friends are like stars. You don’t always see them, but you know they’re always there.”

Peace cannot be kept by force; it can only be achieved by understanding.

“Don’t make a habit out of choosing what feels good over what’s actually good for you.”

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” 

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.”

“You can avoid reality, but you cannot avoid the consequences of avoiding reality.”

“Sometimes the things that hurt the most teach us the best lessons.”

“Kindness gives birth to kindness.”

“The spirit of democracy is not a mechanical thing to be adjusted by abolition of forms. It requires change of heart.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.