“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

“Home is the place, where, when you have to go there, they have to take you in.”  

“Things change. And friends leave. Life doesn’t stop for anybody.”

The greatest mistake we make in relationships, we listen half, understand quarter, think zero, and react double.

“Stress, anxiety, and depression are caused when we are living to please others.”

“Life has no limitations, except the ones you make.”

Successful people keep moving. They make mistakes, but they don’t quit.

“Family is not about blood. It’s about who is willing to hold your hand when you need it the most.” 

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.”

Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.