“Stress, anxiety, and depression are caused when we are living to please others.”

Being Human is Given. But keeping our Humanity is a Choice.

“Sometimes we can feel like we are not good enough, but it is important to remember that we have nothing to prove others. Love and respect yourself each and every day.”

Be Happy Be Yourself, if others don’t like it, then let them be. Happiness is a choice. Life isn’t about pleasing everybody. 

“You have to dream before your dreams can come true.”

Silence isn’t empty. It’s full of answers

“We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.”

“A real friend is one who walks in when the rest of the world walks out.”

Your diet is not only what you eat.

“Thinking is difficult, that’s why most people judge.”

“The smallest act of kindness is worth more than the greatest intention.”

Tomorrow is a new day

“The spirit of democracy is not a mechanical thing to be adjusted by abolition of forms. It requires change of heart.”