You have to remember that the hard days are what make you stronger.

There are friends, there is family, and then there are friends that become family.

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

“Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.”

If you are positive, you’ll see opportunities instead of obstacles.

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“Live and act within the limit of your knowledge and keep expanding it to the limit of your life.”

“Real generosity toward the future lies in giving all to the present.”

“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”

“Seek respect, not attention. It lasts longer.”

“A friend who understands your tears is much more valuable than a lot of friends who only know your smile.”