“You can avoid reality, but you cannot avoid the consequences of avoiding reality.”

“A friend who understands your tears is much more valuable than a lot of friends who only know your smile.”

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

There are friends, there is family, and then there are friends that become family.

“You can give without loving, but you cannot love without giving.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

“Good friends are like stars. You don’t always see them, but you know they’re always there.”

Love Me or Hate Me

“If you don’t know, the thing to do is not to get scared, but to learn.”