“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

“Accept no one’s definition of your life; define yourself.”

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

Your diet is not only what you eat.

“The weak can never forgive. Forgiveness is the attribute of the strong.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“A friend is one who overlooks your broken fence and admires the flowers in your garden.”

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

Never Hide your bad side to make someone stay, show your bad side and see who can stay

Doubt kills more dreams than failure ever will.

“The walls we build around us to keep sadness out also keeps out the joy.”

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.