“What we all have in common is an appreciation of kindness and compassion; all the religions have this. Love. We all lean towards love.”

“The only person you should strive to be better than, is the person you were yesterday. ”

The less you respond to negative people, the more positive your life will become.

Being Human is Given. But keeping our Humanity is a Choice.

Understand that consistency is essential; nothing is achieved without it.

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

“If you get tired, learn to rest not to quit!”

“Vision without action is a daydream. Action without vision is a nightmare”