“Stress, anxiety, and depression are caused when we are living to please others.”

“That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement. These are narrow, constrictive states of mind. As we develop compassion, our hearts open.”

“Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.”

Life Doesn’t Come With A Manual. It Comes With A Mother

Understand that consistency is essential; nothing is achieved without it.

You have to remember that the hard days are what make you stronger.

It hurts when you go through something that kills you inside but you have to act like it doesn’t affect you.

Believing in negative thoughts is the single greatest obstruction to success.

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.

A mother is your first friend, your best friend, your forever friend.

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.