Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

We make a living by what we get. We make a life by what we give.”

A leader is one who knows the way, goes the way, and shows the way.

“You can give without loving, but you cannot love without giving.”

“Our lives begin to end the day we become silent about things that matter.”

If you are positive, you’ll see opportunities instead of obstacles.

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

“If you get tired, learn to rest not to quit!”

When you meet me, you think I’m quiet. When you talk to me, you wish I was quiet. When you know me, you get scared when I’m quiet.

Control anger before it controls you.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. (Pele)

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”