“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“To tell someone not to be emotional is to tell them to be dead.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

If you cannot do great things, do small things in a great way.

“Thinking is difficult, that’s why most people judge.”

When you meet me, you think I’m quiet. When you talk to me, you wish I was quiet. When you know me, you get scared when I’m quiet.

Peace cannot be kept by force; it can only be achieved by understanding.

“Our lives begin to end the day we become silent about things that matter.”

Be Kind, Have Grace, Give Thanks, Speak Love, and Stay Swaggy

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

You don’t have to defend or explain your decisions to anyone. It’s your life. Live it without apologies.

Our family is a circle of strength and love, with every birth and every union, the circle will grow, every joy shared adds more love, every crisis faced together, makes the circle stronger.