“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

Not in doing what you like, but in liking what you do is the secret of happiness

When you cut off….

Your diet is not only what you eat.

“Sometimes we can feel like we are not good enough, but it is important to remember that we have nothing to prove others. Love and respect yourself each and every day.”

“Family is not about blood. It’s about who is willing to hold your hand when you need it the most.” 

Successful people keep moving. They make mistakes, but they don’t quit.

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” 

“Stress, anxiety, and depression are caused when we are living to please others.”

“You have to dream before your dreams can come true.”

“We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.”