Your child needs your presence more than your presents. – Jesse Jackson

In disagreements with loved ones, deal with the current situation. Don’t bring up the past as that will only cause unnecessary resentment.

“They are not your friend unless they have defended you in your absence.”

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.”

Be the reason somebody’s faith in humanity is restored.

“Show your anger when needed. People need to know what irritates you and what doesn’t. But, crucially, remain internally calm. Your anger is only a tool. Don’t become its puppet.”

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.

“The only person you should strive to be better than, is the person you were yesterday. ”

Tomorrow is a new day

“Believe that life is worth living and your belief will help create the fact.”

It’s not about where you come from it’s about where you’re going

If you cannot do great things, do small things in a great way.

Never apologize for being sensitive or emotional. It’s a sign that you have big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength.